Prenatal Pilates Class

Sustainable Strength For Body, Mind, and Spirit

Learn how your deep core can build strength and stamina that will positively affect your birth experience. In this 4-class series, discover the best exercises, positions and breath techniques to help you feel calm, comfortable and confident heading into your birth experience.
No experience necessary. Baby is always welcome!

$35/Drop-In or $120/Series

REGISTRATION IS REQUIRED TO RESERVE YOUR SPOT.