Prenatal Pilates Class

A summer class series on Tuesdays, August 22, 29 & September 5th at 5pm

Learn how your deep core can build strength and stamina that will positively affect your birth experience. In this 3-class series, discover the best exercises, positions and breath techniques to help you feel calm, comfortable and confident heading into your birth experience.

SPACE IS LIMITED. REGISTRATION IS REQUIRED TO RESERVE YOUR SPOT.