HomeBody Signature Programs
Dare to go deeper.
The Breathing Body
A three month 1:1 coaching program for anyone seeking a deeper relationship with their form & function. Learn to heal your chronic pain, stop injuring yourself and enjoy moving again.
The Birthing Body
For womb carriers going through the childbirth continuum. Find support in your growing form. Learn self-care techniques for pain relief, nourish your body-mind, spirit, and newborn too.
Additional 1:1 Services
Not ready to take a deep dive?
Here are some other ways to dip your toe in.